Long-term drinking of cola by men is harmful to health, and its disadvantages are as follows:

1, get fat, cola contains a lot of sugar, which is quickly absorbed by the human body, so it is easy to cause excessive calorie intake, which leads to obesity;

2, addiction, cola contains a lot of addictive substance caffeine;

3. Drinking cola often will damage teeth, because cola contains a lot of carbon dioxide and some phosphoric acid, which is easy to form carbonic acid, which will have a certain corrosive effect on enamel, thus seriously damaging the health of teeth;

4, lead to osteoporosis, because the phosphoric acid in cola may lead to fractures, and a large amount of phosphorus in cola will also affect the absorption of the human body.