Of course not. Eat what you should eat and drink, but eat less high-calorie and high-fat food. Lotus leaf ash also adjusts the diet structure, and slowly you don't like greasy food.

You can drink it with fried atractylodes, and the weight loss effect is better. It can also be paired with peach blossoms, which can not only lose weight, but also relieve constipation.

In addition, most of the lotus leaf ash in Jiangxi is fake, mainly in the dark color of lotus leaf ash.

The burnt yellow one. Yeah.