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Can you lose weight by eating only one dish of vegetables for dinner?
You can't lose weight just by eating a plate of vegetables for dinner!

It is also necessary to standardize life and rest, pick up and drop off children in moderation, give priority to vegetarianism, and maintain a good attitude! Reduce blood fat, blood sugar, blood pressure and remove water from the body!

Mulberry leaf, lotus leaf, corn stigma, pepper, coix seed, gordon euryales, lotus seed, adzuki bean, yam, hawthorn and poria cocos are soaked in water to make tea!