Hello, I'm glad to answer your question. Drinking red beans and barley water can lose weight, but don't drink it every day. Red beans and coix seed are low in calories, have the functions of eliminating dampness, expelling toxin and reducing swelling, and are a good match for losing weight. But losing weight mainly depends on exercise and diet control. Drinking red beans and barley water only plays an auxiliary role, especially for people with too much moisture in the body, which is helpful for the discharge of moisture in the body. I suggest you take an effective and healthy way to lose weight.

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