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Dance your figure and look up at the stars.
Art is made up of different kinds of art. As one of the arts, dance is also a very broad world, and it is also composed of different kinds, styles and styles of dances. According to its function and purpose, dance can be divided into two categories: life dance and artistic dance. So the combination of figure and dance can bring different beauty to people. The following is the teaching video of "Body Dance under the Starry Sky". I hope you like it.

chinese traditional dance

China dance, as a kind of dance art in China, is a typical classical style dance based on traditional folk dance, refined, sorted, processed and created by professional workers in past dynasties, and passed down through long-term artistic practice. China traditional opera and martial arts are the basis for the establishment of China classical dance training, and the basic training of China classical dance fully embodies the distinctive national characteristics of our Chinese nation. The techniques and techniques in basic training have unique national characteristics and are very different from other dances.

From its origin, classical dance is a revival of the traditions of classical dance, traditional opera dance and China dance for thousands of years. Obviously, its aesthetic principle is not a new invention, but the spread and continuation of China culture for thousands of years, strung together with a long line from ancient times to the present. These principles can be seen not only in traditional Chinese opera, but also in music and dance in Tang and Song Dynasties and Han and Wei Dynasties. Dance drama? In China, even in the rites and music of Shang and Zhou Dynasties, we can see its clue and cultural characteristics. As far as its flow is concerned, it is a brand-new art class produced by primitive creatures. It is a new dance class comparable to ballet and modern dance, and this derivative dance is an authentic product of China.

Fitness dance

Body dance refers to the external performance of the human body, which is an art. Only with the reasonable cooperation of limbs, trunk, head and five senses of the head can the human body show the beauty of posture, posture and lines, as well as the harmonious unity of external form and internal emotion. Dancing is not only doing actions, but also expressing certain connotations, which are the so-called dance sense and body language. The combination of the two is body dance. Obviously, the action must not be too complicated, but it has a certain connotation. The important thing is to cultivate temperament, that is, when others see you, they will give people an elegant, comfortable and energetic feeling.

Dance essentials

Body refers to the external expression of the human body, which is an art. Only with the reasonable cooperation of limbs, trunk, head and five senses of the head can the human body show the beauty of body, shape and line, as well as the harmonious unity of external form and internal emotion. Body dance is a comprehensive body training dance, which has the functions of waist-closing, chest-strengthening and leg-beautifying, and can beautify the body and mind and the sentiment of pottery in the bright and beautiful rhyme!

Dance function

Make people achieve the functions of girding waist, strengthening chest and beautifying legs in beautiful music, cultivate self-cultivation, improve temperament, demeanor and appearance, and let you get rid of tension in busy work and enter a beautiful environment.

Dancing is not only doing actions, but also expressing certain connotations, that is, the so-called sense of dance and body language. The combination of the two is body dance. Obviously, the action must not be too complicated, but it has a certain connotation. The key point is to cultivate temperament, that is, when others see you, they will give people an elegant, comfortable and energetic feeling.

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