Drinking scented tea helps to lose weight, but we should choose scented tea with real weight loss effect to achieve the purpose of slimming. Common slimming scented teas are:

Dandelion tea, Rose Hip Tea, Thyme Tea, Lotus Leaf Tea, Kuding Tea, Jade Butterfly Tea, Jasmine Tea, Green Tea, cassia seed tea and so on.

How to drink scented tea to lose weight is correct?

Want to drink scented tea to lose weight, the correct brewing method can also get twice the result with half the effort:

We need to rinse the raw materials first, then soak them in boiling water for 5~ 10 minutes before drinking. And it can be brewed many times, and it can be washed back in 5 minutes each time.

The best time to lose weight by drinking scented tea

We'd better arrange the time to drink scented tea to lose weight before and after meals every day. Drinking a cup of scented tea before meals is helpful to reduce stomach space and control calorie intake; Drinking a cup of scented tea after a meal will help to speed up digestion and absorption, promote the decomposition and excretion of excess fat, and thus help to lose weight.

How long does it take to drink scented tea to lose weight?

Drinking scented tea to lose weight needs persistence. Generally speaking, under certain aerobic exercise and scientific diet, drinking 1 month herbal tea can help to lose weight. But if there is no coordination between exercise and diet, it will take a long time to lose weight by drinking scented tea, and some even can't see the effect of losing weight.