Aromatic compounds in matcha can dissolve fat, remove turbidity and greasy, and prevent fat accumulation. Vitamin B 1, vitamin C and theophylline can promote the secretion of gastric juice, help digestion and reduce fat. Lactic acid bacteria transform lactose in milk to make it easy for human body to absorb, which is beneficial to the reproduction of beneficial bacteria in intestine and rich calcium to supplement human daily needs; Drinking before meals will make the stomach feel full, naturally achieve the effect of dieting, and will not be unbalanced in nutrition.

How to eat and use matcha powder

Japanese-style matcha: Wash the bowl or glass first, then pour the flat spoon of matcha into warm water of about 150 ml (60 degrees is enough), pound the matcha with a matcha brush (as shown in the figure) and taste the original Japanese-style matcha road.

Bee-language matcha: First pour the flat spoon of matcha into a bowl or glass, pour it into 150ml warm water, brush matcha with a teapot, then pour a little honey according to your own sweetness, and stir it evenly to make a cup of tea "bee-language matcha"! You can also add ice cubes according to your own preferences to make ice "bee language matcha" for cold drinks!

Matcha Bingguo: First, pour a spoonful of matcha into a bowl and pour it into freshly squeezed apple juice (you can buy it in the supermarket instead). After brushing the matcha with the teapot, pour it into a glass and add ice cubes to make a cup of natural emerald, fragrant fruit and Japanese flavor!