With the coming of summer, it's time to lose weight. More people would rather starve than get fat, and try their best to stay slim. More ... more ...
In recent years, more and more people are pursuing various weight loss tips. So what kind of weight loss method is a good method? Only by continuous practice can we get the answer.
Next, Bian Xiao will tell you the most effective recipes for online weight loss in spring:
Super belly-reducing method for tea drinks
1. Green tea+yogurt diet
Add a spoonful of green tea powder to 200c.c low-fat yogurt and take it 1~2 hours before three meals. You can still lose weight even if you eat three meals normally.
Oh! However, it is suggested that green tea yogurt can replace Chinese food or dinner, and the effect is better.
2. Green tea+lemon juice diet
Dilute pure lemon juice with boiling water 1: 1, add 2 tablespoons of green tea powder, and drink after meals. Suitable for people with edema in the lower body, but not if they have stomach trouble.
Suitable. Lemon juice and green tea are both alkaline foods, which contribute to the regulation of acidic constitution, accelerate metabolism and eliminate excess water.
3. Green tea+apple juice to lose weight
Juice 1 apple, add 1 teaspoon of green tea powder, and drink 1 time in the morning and evening, preferably with apple pomace before meals. Suitable for uncontrollable appetite
Used by dieters. Apples are rich in potassium, which can relieve edema caused by excessive sodium and have diuretic effect. Apples are also rich in fiber.
, can prevent constipation.
4。 I suggest you try Tianxiang Lily slimming capsule. This product is pure natural plant medicine, mainly including: hawthorn. Market fruits, carotene, tomatoes
, natural lily, etc. In addition, each 100g product contains 8. 15g anthocyanin, which can detoxify and beautify the face while slimming down. This product does not contain.
Prohibited ingredients and hormones follow the three principles of no diarrhea, no dizziness and no exercise. The products are well received by users, me and my friends around me.
In use, this product is as safe as eating fruit, mainly relying on burning fat to achieve the purpose of losing weight. I lost weight after a course of treatment 18kg, my friend.
Everyone is happy to lose weight successfully.