He is 176cm tall and weighs 75 kg. He wants to lose weight by running and swimming in the summer vacation, and asks the slimming emperor to give him the right way to lose weight. . Ok, extra points. Thank you. To tell the truth, I used to swim to lose weight, and my skin would get better, but I needed to go on a diet to a certain extent, because I had to refrain from abnormal exercise. Once I stopped exercising, I would eat less. At first, I just ate according to the original amount, but after a month, I got fatter, even fatter. However, cucumbers lose a lot of weight At the beginning, they really lost weight by eating only yellow light and a bag of milk boiled eggs in summer, and it soon worked, but the trick was to eat yellow light. Finally, I almost feel sick at the sight of the yellow light.