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Yinger wrote that she has lost weight 10 years. How did she keep fit in the past ten years?
Yinger said on her personal social platform that she had lost ten years, but when she met fans outside, someone told Yinger, Yinger, when did you become so thin? Let Yinger laugh and cry. Then Yinger showed on the Weibo that he had lost ten years.

I remember that she is still losing weight. I still remember her in "Sunset Snow in Qian Shan", the120kg Yinger, because the star will gain a few jins after being on camera, and then Yinger will be120kg when filming "Sunset Snow in Qian Shan", so she will be at least130kg when she is on TV.

How does Yinger lose weight? I remember that Yinger shared her weight-loss method in the first issue of Everyday: I only remember one word, that is, hungry and thin, but the method of being hungry and thin like him is really beyond the reach of a few people. Yinger's thinness is also taken for granted. I remember one of Yinger's favorite things. After all, he is hungry, so hungry that most people can't stand the temptation to eat.

She actually teased a godmother. Yes, you are not mistaken. It's the godmother you put in your mouth, and then you don't swallow it, but you spit it out just to taste it. If you really feel hungry, Yinger will sleep, so that he won't be thin and no one will be thin. And after giving birth, she immediately recovered her girlhood figure.

This method is not suitable for everyone. After losing weight, she is very strict about her figure management. She takes the method of eating less and eating more meals to keep fit, as well as moderate exercise, which will also be accompanied by some nutritious things. Most of them eat very little and eat vegetarian food. After a long time, they will get thinner and thinner, and they can keep this figure.