I have drunk red jujube vinegar and Xiaoyi Wen to lose weight, because vinegar can transform excess fat in the body into physical consumption and promote the metabolism of sugar and protein, so it can prevent obesity and achieve the effect of losing weight. However, red dates with black fungus and lotus seeds have the effect of breast enhancement, and there is no basis for losing weight, but you can learn about chitin red dates. Chitin itself is the most popular diet food at present, and this element also has the effect of losing weight when it enters the ingredients of jujube, so it should be said that chitin jujube plus vinegar has the effect of losing weight, but jujube plus vinegar has no such effect.