Main practices:
Wash black sesame seeds with rice paste, put them into the cup barrel of soybean milk machine, and add water to the cup level. Clean the soybean milk machine barrel and put it into the soybean milk machine barrel. Put away the head of the soymilk machine, turn on the power supply, select the "rice paste" function, start the soymilk machine, and the rice paste will be ready in about 20 minutes.
Nutritional effects: beauty, intelligence, brain, stomach, qi, spleen, and contribute to gastrointestinal digestion. Sweet potato nourishing and slimming rice paste Ingredients: 250g sweet potato, 30g rice, 20g oat and 5 slices ginger.
Method: Wash the sweet potato, cut it into granules, and put it in a soybean milk bucket with washed rice, oats and ginger slices. Add water to the bucket between the top and bottom water lines. Put your nose directly on the cup, turn on the power, press the "select" button, and then press the "switch" button, and the sweet potato rice paste will be automatically prepared in ten minutes.
Nutritional efficacy: Sweet potato contains unique flavonoids, which can prevent cancer and inhibit the accumulation of cholesterol, maintain vascular elasticity and have low calories. It is an ideal diet food, and it can show its unique effect by making it into paste with oats, rice and ginger slices.
Millet peanut sesame paste
Ingredients: 60 grams of millet, 30 grams of peanuts, 5 slices of ginger and 30 grams of sesame.
Method: After washing the millet, peanuts and sesame seeds, put them in a soybean milk bucket with ginger slices, first add water to the bucket, and make sesame rice paste automatically after ten minutes.
The above article gives you a detailed introduction to the practice of making rice paste with soybean milk machine. I believe you have a preliminary understanding, and you can still make some such rice paste at home to warm your stomach in your daily life.