Mulberries are rich in acidic substances. Tannic acid and fatty acid can strengthen the spleen and stomach, promote the digestion of fat, protein and carbohydrates, and reduce fat accumulation.

Mulberry contains 8 kinds of amino acids, which can improve the basal metabolic rate of the body. MM children can eat some mulberries before exercise. After absorbing amino acids, the body's muscle strength is improved, the body's basic metabolism is accelerated, fat consumption is faster, and exercise is more effective.