Hello, chrysanthemum, honeysuckle, boat-fruited Sterculia, cassia seed, raw hawthorn and Polygonatum can all lose weight, and the effect is related to physical fitness, which is not suitable for people with spleen and stomach deficiency and cold. Chrysanthemum, honeysuckle, boat-fruited Sterculia, cassia seed, raw hawthorn and Polygonatum sibiricum have the effects of clearing away heat and toxic materials, clearing liver-fire and improving eyesight, clearing and relieving sore throat, moistening intestines and relaxing bowels, strengthening spleen and appetizing, and tonifying kidney, which are cold in nature and easy to damage the spleen and stomach.