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What's delicious about yogurt? Eat like this, lose weight and help digestion.
1 cucumber× yogurt: Beauty slimming Because cucumber and yogurt are both low-calorie foods, and cucumber is a very good food for beauty and weight loss. With yogurt, the effect of weight loss can be greatly enhanced, and there is no need to worry about getting fat.

2 papaya × yogurt: lose weight and breast enhancement Because papaya is a low-calorie fruit, it is easy to get full after eating, which is very conducive to beauty, breast enhancement and weight loss. Squeeze papaya into papaya juice and eat it with yogurt, and you can achieve the effect of losing weight and breast enhancement.

3 brown sugar × yogurt: adding brown sugar to yogurt to relieve constipation and drinking it after stirring can improve the intestinal environment and relieve constipation. But also help burn body fat, which is very beneficial to lose weight.

4 Apple × Yogurt: Help digestion Eating apples has the function of losing weight and helping digestion. When apples and yogurt are eaten together, the taste will be refreshing and comfortable, and the effect of helping digestion will be better.