Cross your palms at your ears, stretch upward and exert yourself, rest for 2~3 seconds and then relax. Exercise the muscles that you don't usually use, and at the same time you can give a positive attitude. * * * 5~ 10. Honey, if you want to lose weight, go to my sister's space. I tell you her Q number is 885.9.

43

84。 I wish you success in losing weight!