Longan, which is dried and pitted, is called longan meat, also known as longan meat, round eye meat and meta meat. It is the aril (commonly known as "meat") of longan in Sapindaceae. "It is a Chinese herbal medicine that blindly enriches blood; It is also a commodity for daily health care. Produced in Guangdong, Guangxi and Fujian. Guangxi, Fujian and Taiwan Province provinces have large output. It is best to be large, thick, dry, yellowish brown, translucent and soft and sweet.

longan

Longan meat is sweet and warm. Return to the heart and spleen meridian. Tools: It has the effects of nourishing heart and spleen, nourishing blood and calming the nerves.

Longan meat: mainly used for insomnia, forgetfulness, fright, syndrome and dizziness caused by deficiency of both heart and spleen and deficiency of qi and blood. It is often combined with Angelica sinensis, Ziziphus jujuba seed and Astragalus membranaceus, such as Guipi decoction. It can also be taken continuously once, which is helpful for physical weakness after illness, postpartum tonic, or mental decline.

longan

First, longan has a certain beauty function. Fresh longan is very popular with some women who love beauty, and some women buy longan very frequently. However, relevant experts do not support these practices of loving women.

But northern women had better choose some fruits produced in the north, and eating fruits depends on their "attributes". Usually it is best to eat more cool fruits such as apples and pears.

Second: Longan belongs to the fruit of warming and tonifying, which has the function of nourishing blood and benefiting qi. People with weak constitution and women who have just given birth eat longan, which is very good for physical recovery.

longan

Third, we should pay attention to the fact that normal women eat more longan, which not only can't beautify themselves, but also "attack the upper body", leading to acne on their faces. Seriously, it will also "hurt the yin" and affect menstruation.

Patients with cold, fever, cough and excessive phlegm and fever should not eat longan or drink longan tea.

Pregnant women are especially forbidden to eat. This is because pregnant women usually suffer from yin deficiency and get angry easily, showing symptoms such as dry stool, yellow urine and dry mouth. At this time, eating longan can not only play a nourishing role, but also increase internal heat, which may lead to threatened abortion symptoms such as redness, abdominal pain and abdominal distension.

longan