The steps of downloading software for recording are as follows

1 Le Tong is a health application, which can automatically record the user's exercise behavior around the clock. It supports automatic identification and calorie calculation of aerobic exercise such as walking, running and cycling, and also helps users to automatically generate daily life trajectories.

2 Spring Rain Pedometer is a free application for recording daily exercise, which supports recording daily walking steps, automatically measuring calorie consumption, displaying the height of peak hours in real time, and also recording the steps with friends PK. As long as you carry your mobile phone with you, you can automatically record the number of steps you walk every day, automatically calculate the calories you consume according to your own state, and express the walking situation of one day through the motion curve.

3 intelligent inductive pedometer

The intelligent inductive pedometer automatically senses the number of times a user walks or runs through a highly sensitive acceleration sensor, calculates the movement speed and intensity, and converts the consumed calories and the corresponding fat amount, so that the movement effect can be quantified and visualized. It can also display various exercise parameters in real time: walking speed, exercise time, distance, energy consumption, fat consumption and other data at a glance. Automatic statistics of cumulative exercise and average exercise. It can also help to make exercise plans and goals. When the set goal is reached, the program will automatically remind and stop running. The countdown function shows how far away from the goal, and encourages yourself to keep moving towards the set goal.