First, I think the best medicine to lose weight is fitness. Reasonable fitness can not only make your figure better and better, but also make your physical quality better and better.

Second, a reasonable diet is also a good diet medicine. You don't have to take specific diet pills. As long as you eat reasonably for a long time, you will find that you will lose weight unconsciously.

Third, if you want to lose weight quickly, you can eat some diet foods, such as cucumbers, celery, or boiled vegetables, and the effect is very good.

Fourth, if you must take diet pills to lose weight, I suggest taking Chinese patent medicines. The formula of Chinese patent medicine is Chinese medicine, which is harmless to your body and will be better for your body.