20g of red dates, 20g of coix seed, ginkgo 15g (shelled and peeled) and longan pulp 10g are put into a pot and boiled for 40 minutes, together with 6 shelled quail eggs, for half an hour, and appropriate amount of brown sugar or crystal sugar is added for eating.

This soup has the effects of nourishing the heart, calming the nerves, eliminating dampness and detoxicating, and strengthening the spleen and stomach.