In order to maintain your current weight, you must consume 30 to 35 calories per kilogram of body weight every day. A person weighing 50 kg will maintain his weight by eating 1500 to 2000 calories a day. If you eat 250 calories a day for a month, you will gain one kilogram. On the contrary, if you eat less than 250 calories a day for one month, you can lose one kilogram; If you eat less 1000 calories every day for a week, you can lose one kilogram. That is, you can change one kilogram of meat for every 7 thousand calories.
Scholars who study obesity believe that the safest speed to lose weight is to lose no more than one kilogram per week. If obese people cut their food by half, they can reduce about 1000 calories a day and one kilogram a week. But if you don't eat much, you can't just reduce the calories of 1000 calories, and you can't eat less than 1000 calories every day during dieting and weight loss.
Physiologically, the human body needs at least 1000 calories of food every day to operate safely and effectively. Otherwise, the protein of myocardial and vascular smooth muscle will be gradually lost, which will lead to cardiovascular diseases and even death. It is often reported abroad that people die because the total calorie intake is less than 500 calories per day. In addition, if the food calories below 1000 calories per day are maintained for a long time, human cells will become cancer cells due to long-term malnutrition, leading to the unfortunate end of cancer decades later, which most people did not expect. Chronic malnutrition is one of the main causes of cancer.
Because some people often use unhealthy diet products or diets, their metabolic level may be lower than that of ordinary people, that is, they don't need to consume so many calories to maintain their current weight, so please don't use unhealthy weight loss methods casually.
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Cell nutrition food is to replace two meals with delicious whole protein milkshake to supplement the nutrition needed by human body. When you get more nutrition than usual, your brain will no longer instruct you to eat too much. Because this kind of cell nutrition food is herbal nutrition food, not appetite suppressant, your food is still delicious, but it is no longer a "bottomless pit".
The minimum calorie intake per day is 1000 calories (according to the standards of the International Health Organization).
Two meal replacement milkshakes produce 200 kcal× 2 = 400 kcal.
Ordinary dinner is about 600 calories, the sum of three meals 1000 calories.
Normal people consume 2000-2400 calories a day.
1000- 1400 The lack of heat needs to be supplemented by burning body fat.
Balanced nutrition will burn fat, otherwise it will only consume muscles, such as dieting. And the lost muscle will rebound immediately)
Consume 7000-9800 calories a week.
7700 calories = 1 kg fat
You lose 0.9 1- 1.27 kg a week, so you lose about 4-5 kg a month. This method of losing weight conforms to the principle of human body's natural metabolism and is recognized as the healthiest and most effective method of losing weight in the world.
It is not easy to gain weight after stopping using the product: protein beverage mixture can activate gastric smooth muscle cells, produce elasticity, restore the normal size of gastric volume, and is not easy to overeat. Moreover, because the fat in fat cells has been burned, the cells return to normal size and metabolism is normal, so fat is not easy to accumulate.
The world leader in the field of weight control, with obvious weight loss effect, is the first choice for Europeans and Americans to lose weight.
◆ Only reduce fat, maintain muscle and water, reduce waist and abdomen first, and do not have diarrhea.
◆ This product is extracted from herbs. After 26 years of experiments, it is proved that there is no side effect and pregnant women can eat it.
Cell nutrition technology can make the whole body cells get balanced nutrition, restore the metabolism of fat cells, and completely cut off the root cause of weight loss rebound; Cell nutrition technology can also improve metabolism, regulate endocrine, make you lose weight faster, have more energy, and make your skin more shiny.
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Why do people get sick?
A. The human body itself has incredible immunity and natural self-healing ability, which can help us resist many virus attacks in peacetime. Once you are "sick" or "sore", you should go to a doctor for an injection or take medicine and do simple symptomatic treatment. The symptoms (signals) are eliminated, but they are not necessarily healthy. The solution is to "fundamentally restore the ability of cell regeneration and supplement nutrition and oxygen".
B. Due to environmental pollution, air pollution, water pollution and food pollution, there are too many antibiotics, growth hormones and hormones in chickens, ducks and geese, and too many pesticide residues in vegetables and fruits, which leads to the continuous decline and acceleration of human physiological function metabolism. In addition, ordinary people lack exercise, so some toxins left in the body cannot be discharged. The most basic and standard nutrients that the human body must ingest every day can help the toxins to be discharged. This is dietotherapy, short for "dietotherapy", also called "natural therapy".
◆ Conclusion ◆
It is not doctors or drugs that really maintain health, but our bodies get balanced nutritional supplements. We can't change the existing environment, so we must cultivate ways to adapt to today's health. Cell nutrition products are developed to meet the needs of modern people. Whether used for health care, weight loss or weight gain, they are world-famous. If it is used to lose weight, it will be easier and the effect will be beyond imagination. Using cell nutrition products can not only slim down, be gentle and beautiful, but also make the body get a balanced nutrition supply, promote metabolism and keep healthy.
References:
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