Combine psychology, body and breathing through various soothing and gentle postures. As long as you take a little time to practice every day, you can completely relieve the stress and tension of your body, eliminate all other thoughts, relax the long-term persistence of your brain, and let you find your best mental state again and rebuild your health and vitality. You can make simple and quick gestures anytime, anywhere.
Relax your body's yoga posture immediately!
Rest, baby, pranayama, prone, complete rest &; Breathing method
3 minutes a day, immediately return to zero pressure.
Fully shape the body and build a healthy body.
Quick decompression 35! Relieve fatigue, headache, insomnia, poor eyesight, dry skin and sore body ... immediately relax the legislation of body yoga. Breathe, meditate and rest!