In the warm winter season, dryness and aversion to cold often attack the human body. When cooking pears, you can add 2 to 3 slices of ginger, eat pears and drink soup. Ginger is warm and pungent, and has the effect of pungent warming and relieving exterior syndrome. Can dispel cold evil, cook with pears, and dry.
Raw pears are cold, so they are not suitable for people with spleen and stomach deficiency and cold, nor for people with cold and cough. So at this time, the pear is stewed into soup, or boiled and eaten, and the coolness of the pear drops.
After the pears are steamed, they also have the effects of clearing away heat and relieving cough, moistening the lungs and resolving phlegm. If you add other foods when cooking pears, there are other functions. However, it should be noted that people with deficiency and cold constitution had better eat less pears.
Extended data
The taboo of eating pears every day.
1, pear-like cold helps dampness. Eating too much will hurt the spleen and stomach, so people who are deficient in spleen and stomach and are afraid of cold should eat less.
2, pears contain more fruit acid, more stomach acid, don't eat more.
3, pears have diuretic effect, frequent urination at night, eat less pears before going to bed.
4. Patients with blood deficiency, chills, diarrhea and cold hands and feet should not eat more pears. It is best to cook them before eating them to prevent the symptoms of dampness and cold from getting worse.
5. Pears have high sugar content and should be used with caution by diabetics. Patients with chronic enteritis and stomach cold disease should not eat raw pears.
6. Pear contains a lot of fruit acid, which should not be used with alkaline drugs, such as aminophylline and baking soda.
7. Pears should not be eaten with crabs to prevent diarrhea. Because pears are sweet, slightly sour, cold, crabs are salty, cold and slightly toxic. Both are cold products, and eating together hurts the stomach.
People's Network-Is it better to eat pears raw or cooked? Finally a nutritionist gave the answer!
People's Network-Pear has the function of moistening lung. Pay attention to these taboos when eating pears.