The answer is no, of course. The human body consists of seven components, namely protein, fat, sugar, inorganic salts, vitamins, water and cellulose. When people are hungry, they first consume protein and water to supplement their daily calories, not fat. In a state of hunger, the human body will automatically start the protection mode, reducing the metabolic level of the human body, thus reducing the metabolism of fat. In addition, because of dieting, the intake of other vitamins, minerals and other nutrients is insufficient, which hinders the synthesis of lipid metabolism enzymes and further reduces the level of fat metabolism.
You have been hungry for a month. It seems that you are losing weight, but the fat in your body is still lying in your body. All you have lost is water and protein. This result is also reflected in the appearance. Hungry and thin people tend to be sallow and emaciated, and their skin is rough and dull, which is the external manifestation of malnutrition. If the situation is further aggravated, the function of internal organs will be weakened or even failed due to lack of nutrition. You may be glad that at least you have lost weight and recovered. Don't be too happy. After returning to a normal diet, the hungry and thin physique rebounded rapidly. I don't know how to lose weight scientifically, starve and see if dieting is the stupidest way to lose weight.
The difference between "losing fat" and "being hungry and thin" in body data: The weight lost by "losing fat" is mainly fat, while the weight lost by "being hungry and thin" is mainly protein and water. To lose weight is to keep your mouth shut, but not to stop you from eating or eat less, but to eat the right things, nutritious things.
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