Lemon is rich in vitamin C and tastes sour. Blending with red dates not only tastes good, but also increases nutrition. Jujube is rich in vitamin A, vitamin C, protein, sugars, organic acids, various amino acids and other rich nutrients. Has effect in nourishing blood, tranquilize mind, invigorating middle warmer, invigorating qi, and invigorate spleen.
Jujube can strengthen the spleen and stomach, replenish qi and nourish blood, nourish blood and soothe the nerves, ease the medicinal properties, and also play a certain role in improving immunity, preventing cancer and hypertension, osteoporosis and postpartum anemia.
1. Lemon is one of the fruits with the most medicinal value in the world. Rich in vitamin C, sugar, calcium, phosphorus, iron, vitamins, nicotinic acid, quinic acid, citric acid, malic acid, hesperidin, naringin, coumarin, high potassium and low sodium, etc. It is very beneficial to the human body. At the same time, citric acid can prevent and eliminate skin pigmentation, so women who love beauty should eat more.
2. Jujube can improve human immunity and inhibit cancer cells; People who often eat fresh dates seldom suffer from gallstones. This is because the rich vitamin C in fresh dates makes excess cholesterol in the body turn into bile acids. With less cholesterol, the probability of stone formation is reduced. At the same time, jujube is rich in calcium and iron, which plays an important role in preventing osteoporosis and anemia.
3. Jujube, also known as jujube, belongs to angiosperms, dicotyledonous plants, rhamnaceae and jujube. Its vitamin content is very high, and it has the reputation of "natural vitamin pill", which has the effects of nourishing yin, strengthening yang and enriching blood.
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