1 After eating, standing is influenced by English or politics. Don't sit or lie down directly.

10 If you take the postgraduate entrance examination, you will have plenty of time. Don't make yourself so nervous. Eat less for dinner. Drink plenty of water before every meal ~

You will definitely lose weight when you take the exam or publish the list, if you prepare for the exam carefully ~ because of the pressure of study, you can't eat well, sleep well and feel anxious. . So before that, don't care too much about a little chubby now, and it may not necessarily be how much you have really gained. It's all in your heart

If you feel afraid of meat in your stomach, sit less after meals and stand more to recite. Sleepy running. .

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This is also a postgraduate slimming:

Get up at 6:30, go to the canteen for dinner at 7: 00, then go to study by yourself, 1 1:30 for lunch, sleep in dormitory ink or something, stay until 13:50 for study by yourself, 17:50 for dinner, and walk the turtle in the playground at 22:00.