Stewed beef soup. Cut beef tendon into pieces, add boiling water to scald blood, and fish it for about 1- 1.5 minutes. Remove beef tendon, washed and diced vegetables and ginger from another stew pot and stew for about 45-50 minutes. Add seasoning before cooking and stew for about 5 minutes before serving.
Astragalus and perch soup. Removing gills, scales and viscera of perch, washing, and cutting into pieces; Wash the rest of the materials. Put Radix Astragali, Fructus Jujubae, Radix Angelicae Sinensis, Perch, Rhizoma Zingiberis Recens, Bulbus Allii and Bulbus Allii Cepae into a pot, and add water. Put the above prepared ingredients into a rice cooker, put 2 cups of water into the rice cooker, steam and season with salt. In addition, folic acid should be supplemented during pregnancy to prevent fetal neural tube malformation. After entering the second and third trimester of pregnancy, it is necessary to supplement iron and calcium properly, which can promote fetal growth and avoid iron deficiency anemia or calcium deficiency.