1, tofu and shrimp, with which obese people can lower their blood pressure and blood lipids. Shrimp is rich in many minerals, among which calcium and phosphorus are high. It is a high-protein and low-fat food. When mixed with tofu, it can reduce swelling and clear heat. Especially for obese elderly people, it can play a role in lowering blood pressure, reducing blood lipid and preventing and treating atherosclerosis.

2. Eating cabbage and shrimp together can strengthen the body, prevent diseases and treat diseases. The nutrition of Chinese cabbage contains many vitamins, which can be eaten with shrimp to show its efficacy, strengthen the body and prevent and treat diseases.

3, celery and shrimp are rich in nutritional value and can lose weight.

4. The best food with shrimp, in addition to Lycium barbarum, cucumber, pepper, bean sprouts, leeks and kelp. Shrimp and these foods can not only give full play to their advantages of calcium supplementation, aphrodisiac and health care, but also make the nutritional value of other foods better absorbed and utilized by the human body.