Huangpi should drink lemonade to lose weight.
The first category: yellowish complexion
Facial features: yellow complexion.
Ears are often red;
Nose is often red;
The color near the lips is yellow;
The tongue is thicker.
Other functions:
I feel very tired after a good sleep.
It's hard to concentrate at work.
It's easy to feel sick and want to vomit.
Causes of obesity: weak liver
Breakfast:
1 bowl of oats cooked with unsalted butter; 165438+ 0: 00 am: Making scented tea: dandelion or nettle.
Lunch:
Celery, parsley, carrots and lettuce make a salad. 4 p.m.: 1 cup of warm lemon water, a small amount of lemon peel or lemon products.
Dinner:
Bake or steam half a sea bass and stir-fry a small amount of vegetables.
Red skin depends on drinking vegetable soup to lose weight.
The second category: red face.
Facial features: reddish complexion
T position is often stained by oil.
The pores are very obvious and large.
Cheeks droop without elasticity.
There are horizontal fine lines on the forehead (this indicates that there is something wrong with the digestive system)
Other functions:
Acid reflux is easy after eating.
Feet often stink.
Causes of obesity:
Suffer from chronic inflammation
Breakfast:
1 cup organic oats; 165438+ 0: 00 a.m.: Making scented tea: nettle or dandelion or birch leaves.
Lunch:
Vegetable soup and vegetables can be freely matched, and watercress must be included. 4: 00 pm: Make scented tea: nettle or dandelion or birch leaves.
Dinner:
Roasted fennel celery with baked potato.
Take more vitamin A when you are pale.
The third category: pale face
Facial features: pale and sometimes reddish.
The skin under the orbit is white.
Hairline and forehead skin are scaly.
The skin is particularly dry, especially under the eyelids and the bridge of the nose.
Acne often appears.
Other functions:
Eating dairy products will be sensitive.
The cause of obesity: the body is wet.
Breakfast:
Cinnamon or ginger oatmeal bread1; 165438+ 0: 00 am: Making scented tea: nettles or dandelions.
Lunch:
Salt-free butter baked potato 1, seaweed, radish, cabbage and asparagus made into salad 1 platter; 4 pm: Brew scented tea: nettle or dandelion.
Dinner:
Bake or steam half a cod, stir-fry vegetables: fennel, cabbage, carrot 1 dish.