Current location - Health Preservation Learning Network - Slimming men and women - Five steps to lose weight by home-cooked fried rice
Five steps to lose weight by home-cooked fried rice
1, basic fried rice tea: The simplest way to drink this fried rice tea is to brew it repeatedly with boiling water. Pu 'er and green tea can also be added when soaking. In short, the same slimming tea, the aroma of fried rice can be melted into the tea soup, and the taste is still very good.

2, Sydney fried rice tea: this collocation stems from a compensation for fried rice itself. After all, it's fried, and the impatience will fade after a long time of cooking, so with the moisture of Sydney, the sweetness of Sydney also makes this tea a drink.

3, soy milk (milk) cooked fried rice: This inspiration comes from a douban porridge that I meet and drink every day. I like it very much, so I cooked fried rice. The aroma of fried rice mixed with soybean milk is more distinctive than simple douban porridge.

4, basic fried rice steamed rice: that is, put in the same water as usual cooking, the same rice cooker, fried rice can be cooked into moderately soft and hard rice, but the cooked rice is different in color, and the aroma of fried rice is full of space during cooking.

5, add fried rice paella (golden hook yam fried rice paella): rice and various dishes are often cooked in a rice cooker, mixed with sauce and eaten.