Learning is the best, and shaking your head and turning around are the easiest things to jump out of the taste. Shaking your head can be consistent with the amplitude of body movement, either fast or slow. The circle must be fast. In the process of turning, it is best to turn your hair up, make sure your foothold is stable and your movements can be quickly connected. This basically depends on practice. Those who turn around many times will not get dizzy because their eyes are fixed on one point.

You dance pole dancing. Can you use your own chair for music? If you can use it, you'd better listen to it several times and count the beats yourself. To tell the truth, it's hard to beat this play. If you can't play freely with the music, at least you know when the music will be filmed and when the music style will start to change. If it's music in the venue, I can't help it. Count to eight. Most music is in four octaves. You can ask your friends about this. She must know.

You can watch more dance videos. They look good. If you think they are suitable for you, practice a few times more, and it will get better and better ~