Among Korean network celebrities, Xiubin has a high popularity, and the youtube subscription alone is close to 3 million. With a fleshy figure, she is not afraid of outside eyes. Instead, they showed their self-confidence and positive energy, and unconsciously encouraged many girls with inferiority.

She began to lose weight and tried to make herself more beautiful. By using a healthy way, she lost almost 30 kilograms in five months, and she continued to work hard. How does she lose weight healthily? Come and see!

Change your eating habits, and you can still have a full meal. Xiubin, who is famous for eating and broadcasting, always enjoys delicious food. When you lose weight, you can't eat less immediately, or go on a diet, or don't eat. Therefore, Xiubin first changed his eating habits, only eating the prototype of food, increasing protein's intake and reducing the amount of starch. Xiubin often shares her diet meals on IG, and she will find the amount of each meal.

In the process of losing weight, you can't help wanting to reward yourself. At this time, proudly eat a steak dinner! No matter whether you go to a restaurant or cook for yourself, don't add any sauce, because sauce is the bane of losing weight. After dry frying the steak, you can dip a little salt or black pepper to savor the sweetness of the beef. People who are used to heavy taste are definitely not used to it at first, but the taste is wonderful. When you get used to the original flavor of food, you will enjoy the natural delicacies very much.

Xiubin, who didn't exercise at all until she achieved the effect of burning fat, forced herself to report to the gym every day after she started to lose weight. At first, he will start with aerobic exercise to burn fat. After exercising for a while, the body has a certain muscle strength, and then it begins to retrain and tighten the lines.

If you really don't have time to go to the gym to exercise, Xiubin will jog near home and listen to music while running, so that you can forget the hard work of exercise and run more laps unconsciously.

Full of self-confidence and showing their advantages, many people will feel inferior easily because of their bodies, but Xiubin is different. She is quite confident in herself and knows how to show her most beautiful and satisfied side. In her eyes, there are no clothes that she can't control, only clothes that she wants to wear. Knowing how to enlarge her advantages, she will also teach girls makeup in the live broadcast and encourage everyone to be confident and beautiful together.