Current location - Health Preservation Learning Network - Slimming men and women - How to lose weight with white radish and carrot?
How to lose weight with white radish and carrot?
Radish and crucian carp soup is a kind of slimming soup. Radish has the effects of resolving phlegm and relieving cough, clearing away heat and moistening dryness. It is a delicious and timely slimming soup in autumn and winter, and it can be served with crucian carp that can replenish the spleen and stomach.

White radish can also be served with fresh clams and boiled soup, which is fresh and sweet. Meretrix meretrix has the dietotherapy function of clearing heat and nourishing yin. Eating in autumn has the effect of nourishing yin and moistening dryness. White radish can also be shredded and fried with other melons and vegetables. Can be served with soup such as ribs and beef brisket. Boiling tea with white radish and ginger is effective for treating people with cold, cough and excessive phlegm; Drinking raw white radish juice mixed with honey for patients with dry cough has the therapeutic effect of clearing away heat and moistening dryness.