Massage with essential oil can accelerate the burning of body fat and help to lose weight by consuming excess fat calories. However, it should be noted that if you only rely on essential oil massage, you still eat high calories and exercise less, and you can't see obvious slimming effect with essential oil.
The principle of essential oil to lose weight is mainly because essential oil is a small natural substance that can be quickly absorbed and utilized by human body. Massage can effectively accelerate the function of human lymphatic system, quickly decompose and consume subcutaneous tissue fat, and help to lose weight.
When essential oil dredges the liver and gallbladder meridians, it can stimulate proper bile secretion and accelerate the burning of body fat. When the essential oil passes through the kidney meridian and bladder meridian, it accelerates the excretion of excess water and toxins in the human body. When the excess water and toxins in the fat gap strongly penetrate the essential oil, they are quickly excreted and effectively lose weight.
3 which essential oils have good weight loss effects There are many essential oils, but not all of them can help to lose weight:
Grapefruit essential oil: Grapefruit essential oil can help decompose fat, and it also has a good decomposition effect on some free fats.
Geranium essential oil: Geranium essential oil can help eliminate toxins in the body, has a good diuretic effect, discharges excess water in the body, and effectively fights edema and obesity.
Black pepper essential oil: Black pepper essential oil can effectively enhance the gastrointestinal function, and help you restore the vitality of the intestine and promote intestinal peristalsis, which is very beneficial to detoxification and slimming.
Citrus essential oil: Citrus essential oil has a good effect on removing various toxins and relieving symptoms caused by various toxins, and has a strong cleaning effect. It can promote the function of the liver, accelerate the secretion of bile and promote the decomposition of fat.
4 how to use essential oil to lose weight? The massage frequency is generally at least 1~2 times a week. It is best to massage the parts that need essential oil massage until they are hot before the essential oil massage. You can also directly choose to massage with essential oil after bathing.
Massage time can be not only after bathing, but also before exercise, because essential oil massage can expel lipids contained in fat cells, and exercise can consume some free fat, which can enhance the slimming effect.
Massage with essential oil to lose weight must be carried out. When massage, the blood circulation of human body is accelerated, and a pleasant neurotransmitter is produced, which has the effect of losing weight naturally.