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Aries fitness cheats
Aries fitness cheats

Aries slimming cheats, understanding the constellation can help us live a better life. The division of constellations has a great relationship with the operation law of celestial bodies. This constellation's attitude towards weight loss may be beyond your imagination. This constellation may break your glasses when dealing with this matter. Knowledge about Aries slimming cheats.

Aries slimming cheats 1

Aries constellation

Born in spring, he is naturally enthusiastic and active, with developed motor nerves, solid bones and developed muscles. Love to eat is the nature of Aries, so the gastrointestinal system is not very strong, and other parts are easy to grow ugly. Small belly, at this time, it is very important to eliminate toxins in the intestines in time.

Slimming skills: lettuce fasting therapy

Eat two meals a day and only raw vegetables and brown rice paste for seven days. If you can persist, you will usually discharge a lot of stool on the fourth day, and the effect is very obvious.

The specific three meals are as follows:

Breakfast: No.

Lunch: 500 grams of raw vegetables. Comprises 250g of leafy vegetables and 250g of root vegetables, and can be mashed or juiced. 70 grams of raw brown rice flour. 4 grams of salt

Dinner: Same as lunch.

Drink 2 liters of water or green tea every day.

In Japan, many people are using this method to improve their health. Its main function is to quickly expel toxins from the human body, purify the body and mind, and successfully achieve the goal of losing weight.

Aries slimming cheats 2 Aries girls born in spring are always full of energy and passion. They are lively and sports-loving. They are never picky about what they eat, and they don't know how to restrain themselves when they meet food. During exercise, because the oxygen, nutrients and metabolites needed by the body will increase correspondingly in a short period of strenuous exercise, the blood output of the heart can not meet the body's demand for oxygen, leaving the body in an anaerobic metabolism state. In an anoxic environment, fat can't be used, and blood sugar level will drop, which is an important reason for hunger. At this time, people often eat a lot, and the result will only make sheep fat. It is suggested that Aries women learn to eat a balanced diet and put their exercise time in the morning and afternoon when there is plenty of oxygen.