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Chickpea soybean milk
1 Ingredients: chickpea 100g.

Other ingredients: appropriate amount of rock sugar.

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2 practice steps 1. Soak chickpeas overnight.

2. Wash chickpeas, put them into a soymilk machine, add a proper amount of water, and choose the whole bean mode for pulping.

3. Do not filter the residue, and finally pour it into the cup and add rock sugar.

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Efficacy: Lowering blood fat and blood sugar, protecting blood vessels, beauty beauty, delaying female aging, promoting gastrointestinal peristalsis, reducing bone loss and preventing cancer.

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4 achievement map