Faced with a high fever of "getting fat", Shen Teng will naturally play a joke on everyone. Although Shen Teng responded, everyone didn't seem to think it was Shen Teng who was getting fat. After all, Shen Teng has always been fat, and it seems that he has never lost weight. Although she has always been fat, Shen Teng seems to pay little attention to slimming, which can be described as "letting it develop".
It is understood that Shen Teng's figure has become more and more obese in recent years. When I quit smoking in the early days, my mouth was always idle and I was looking for something to eat everywhere. Later, in order to film the role of goalkeeper Wang in Xihong City, I had to devote myself to my career and gained weight. As a result, he became such an unbearable face.
In this way, Uncle Teng is not an undisciplined person, but it is meaningless to laugh at himself if he wants to lose weight successfully. The real action begins with training "shut up". "Shut up" is a cliche, but it is a threshold that must be crossed to avoid gaining weight or losing weight successfully. Judging from the process of Shen Teng getting fat, there must be big fish and big meat at ordinary times and eating too much high-calorie food. Take steak as an example. Although it is mostly low-calorie lean meat, we should also pay attention to the time of eating. Especially for people who are losing weight, it is best not to eat steak at night, and not to eat it just because it is delicious. You should know that in losing weight, the diet at night should be simple and light, and don't eat too much and be too greasy. Dessert with cream is a big taboo to lose weight. With high sugar content, sugar will also be converted into fat, and you can't lose weight at all.