Wash and peel the prepared two apples.

When ready, put the diced apples cut into blocks (2 cm square) into the mixing cup in turn. Then pour in pure water, and the water should not pass through the fruit pieces.

Stir for about 30 seconds and pour into a container.

Add appropriate ice cubes, honey (or sucrose) and milk according to personal preference.

Squeezed apple juice is a kind of fresh squeezed juice, which is mainly made of fresh apples and fresh purified water. Freshly squeezed apple juice is rich in nutrition and suitable for all ages. It is the source of soluble and insoluble cellulose. Adding some salt water or lemon juice to make this juice can prevent oxidation.

4 freshly squeezed fruit and vegetable juice Amway gives fat-reducing sisters freshly squeezed fat-reducing fruit and vegetable juice in summer.

1, banana dragon juice

1 banana and half a pitaya. What a beautiful color! Fall down in one fell swoop

2. Cucumber and Sydney juice

Half a cucumber and 1 Sydney. Scraping oil is too tired! The whole one is refreshing.

3. Blueberry Sydney juice

Blueberry 15, Sydney 1, rich in anthocyanins, whitening and antioxidant.

4. Carrots, tomatoes and apple juice

Half a carrot, five tomatoes, and half an apple, just like Angela Zhang, are sunscreen and whitening, clearing the liver and improving eyesight.

How to make homemade orange juice Do you need water for freshly squeezed orange juice? Most orange juice sold outside is made of additives. If you want to drink authentic orange juice, you might as well buy some oranges yourself and make your own orange juice at home. It's healthy, delicious and delicious. How to preserve freshly squeezed orange juice that has not been finished in time?

Does freshly squeezed orange juice need water?

1, it depends on what your juicing tool is.

If the juice is squeezed by an authentic juicer, it can be squeezed directly without adding water, and the fruit itself has moisture, which can be driven by the juicer. But if you use a blender to squeeze juice, you need to add water, because it is difficult for the blender to work normally without water. If it is dried, it will damage the mixer.

Step 2 squeeze according to your own taste

If you like to drink strong flavor, you can directly make the fruit into freshly squeezed juice. If you like to drink a light taste, you can add a proper amount of water after squeezing out the fresh juice, and the taste will become lighter after stirring. If you can add some honey to drink, the nutritional value of freshly squeezed juice will be higher.

3. It depends on who drinks orange juice.

It depends on who drinks the freshly squeezed juice with or without water. Under normal circumstances, healthy people don't need to add water to drink freshly squeezed juice, but they can't drink it directly when drinking freshly squeezed juice for babies or the elderly. Their digestive ability and spleen and stomach are weak. Drinking high-purity freshly squeezed juice will increase the burden on their digestive organs, but it will be harmful to their health.

How to preserve freshly squeezed orange juice

Generally speaking, it is best to drink freshly squeezed juice immediately, because the loss of vitamins and antioxidants is increasing every minute; If you can't finish eating, the storage time at room temperature should not exceed 2 hours. If it is more than 2 hours, the freshly squeezed juice will breed a large number of microorganisms, causing discomfort to consumers, such as diarrhea. If stored in the refrigerator, it will take 6-8 hours in summer and12-24 hours in winter, with a maximum of 24 hours. If the fruit is scalded with boiling water before juicing, it can play the role of sterilization and disinfection, soften the fiber tissue of the fruit, increase the juice yield, reduce the loss of nutrients, and make the color of the juice relatively bright and prolong the storage time. However, attention should be paid to minimizing the contact between the juice and the air to avoid oxidative browning.

How to make orange juice?

Preparation materials: 3 oranges, juicer, sugar or honey.

1. First, peel off three oranges and wash them under the tap.

2. Cut the washed orange into small pieces, the smaller the better, and try to remove the seeds of the orange.

3. Take out the manual juicer, fix its base on the countertop, and set other components.

4. Then throw a small piece of orange from the top of the juicer and press it down with a manual plug.

5. When pressing the orange pieces with your left hand, turn the handle clockwise with your right hand and roll the orange pieces into the juicer for squeezing.

6. After all the orange slices are squeezed, the semi-finished orange juice is finished.

7. Finally, add some sugar or honey to orange juice to make it more sweet and sour.