Raw tea

The most obvious. Because it contains

theophylline

Polyphenols are the most abundant and can scrape oil. It is best to drink it after breakfast, which will not irritate the stomach. Don't drink 3-5 hours before going to bed. If it will not affect sleep, you can add roses to brew together. This will not only reduce weight, but also have a cosmetic effect. This is very healthy for your health.