Simply dieting to lose weight requires great perseverance, and once dieting is excessive, it will also cause nutritional imbalance. Regular acupoint massage can not only help you resist the temptation of delicious food, but also speed up the weight loss process reasonably. It is a weight loss method without side effects and fear of rebound! Acupoint slimming is a brand-new slimming method based on traditional natural therapy in China. It completely abandons chemical synthetic drugs, and makes full use of various factors, substances and information of natural environment to prevent and treat diseases, such as forest, sunshine, air, drug dressing, fumigation bath, magnetic heat energy and so on. It can recuperate and restore human nature, stimulate the body's ability to resist diseases, and achieve the purpose of losing weight. It massages specific acupoints and adjusts the meridians in specific areas, thus regulating the functions of the five internal organs and endocrine system and achieving the purpose of losing weight. Acupoints can relieve hunger and help control diet. This method has a good curative effect on local obesity, thighs, abdomen and back, and can also regulate menstruation, treat constipation and reduce blood fat, which is particularly comfortable to do. Massage and acupoint selection are mainly concentrated in the abdomen, and other parts include several acupoints on the head, legs, arms and soles. The acupoints around the navel are Qihai, Daju, Guanyuan and Shutian. Pressing each acupoint 10~20 times can promote metabolism, reduce appetite, regulate endocrine, improve abdominal distension and edema, and prevent abdominal protrusion. By massaging the acupoints such as Xiaguan and Buccal Vehicle on the head, you can relax tendons and activate collaterals, promote blood circulation and tighten facial skin. Pressing Zusanli, Sanyinjiao and other acupoints of legs and feet can accelerate blood circulation of legs, increase gastrointestinal peristalsis and eliminate leg fat. Four acupoints to lose weight 1 Acupuncture and Acupoint Method: The principle is mainly to adjust various metabolic functions of the body, inhibit gastrointestinal peristalsis, and inhibit gastric acid secretion, thus alleviating hunger and achieving the purpose of losing weight. Suitable for fatty obesity. 2. Acupoint therapy: Press the body position with the thumb to open the energy channel to achieve the effect of slimming. In view of the lack of exercise, resulting in the accumulation of fat in the body and the emergence of water-type obese women. 3 Reflex therapy: By exerting pressure on plantar acupoints, the internal organs and circulatory system of human body are affected, so as to achieve the purpose of losing weight and keeping fit. Mostly used for muscle obesity. 4. Auricular point pressing: It can effectively regulate the function of spleen and stomach, dredge blood stasis, clear away diarrhea and eliminate fat, reduce energy intake, promote energy metabolism and decompose fat movement, and is suitable for all types of obesity. Five people who are particularly suitable for acupoint weight loss 1 tried various weight loss methods but failed to completely solve the problem-weight loss is ineffective or rebound 2. The figure is not obese, but the waist and buttocks are excessively convex-bloated 3. Originally slim, postpartum obesity 4 symmetrical, but fly in the ointment-remodeling 5. Thick thighs and round arms-tips for poor figure: 1. These symptoms will disappear when the body regains its balance. The best time to lose weight at acupoints is spring and summer, and the effect is slow in autumn and winter. This is because the metabolic function of the human body is strong in spring and summer, and natural excretion is smooth, which is conducive to weight loss. Three acupuncture techniques make you bid farewell to the bucket waist fingering in DIY at home: with the fingertips of the index finger or middle finger of both hands, slowly and evenly press the three acupoints of Zhongwan, Shu Tian and Guanyuan for two to three seconds, and press them into the stomach for two to three centimeters. Zhongyu is located 4 inches above the navel on the midline of the abdomen, Tiancai acupoint is 2 inches apart from the left and right sides of the navel, with a width of about three fingers, and Guanyuan acupoint is located 3 inches below the navel. Shiatsu for about ten times. Farewell to the elephant leg fingering: press the middle of the acupoint with your thumb or forefinger, you must feel numb when pressing, then press for two to three seconds before releasing, and do 10 times for your left and right feet respectively. Farewell to the cake-face fingering: press the Xiaguan point and the cheek car point on both sides of the cheek at the same time with your thumb or forefinger. When you press Guanxue, you should push it from the bottom up. When you press them, there will be pain in your upper teeth. Xiaguan is located in front of the facial ear, and the zygomatic arch and mandibular notch form a depression. Next, press your finger on the point of the cheek car, press your finger obliquely upwards, and the lower teeth must feel tender. The buccal cart is about a horizontal finger on the front and upper part of the maxillary and mandibular angle on the cheek, and the two acupoints are pressed five times each. telegraphic transfer