Pregnant women urgently need more nutrition time. How do they lose weight, let alone adopt this unscientific way to lose weight? If mother thinks she is too fat, she can adjust her diet, eat more vegetables, fruits and coarse grains, eat less sweets and unhealthy high-calorie foods, and don't make up too much. She can also exercise more, which will also help her to give birth smoothly and control her weight in the future.
Women who are pregnant for the first time are not recommended to lose weight. Normal nutrition and energy ensure the baby's health. The second best time to lose weight is postpartum. Breast-fed children will consume a lot of nutrients when drinking milk, and many mothers will lose weight in order to recover their bodies after childbirth.