As we all know, women will induce some complications after caesarean section, such as improper diet will lead to scar constitution, or infection, etc., so we must pay attention to diet and wound care after caesarean section. How to make caesarean section recover quickly? The following diet methods can help you. Let's take a look at these recipes for restoring physical fitness.

chicken soup; inspirational nonsense

Black-bone chicken soup has the effect of enriching blood and benefiting qi. Black-bone chicken can supplement rich iron, can play the role of nourishing qi and blood, is conducive to helping mothers recover their physical strength, and also has the effect of nourishing qi and blood.

Traditional Chinese medicine conditioning

Traditional Chinese medicine has a good conditioning effect on the body, and it has been used in China since ancient times. Among them, angelica, astragalus and medulla tetrapanacis all have the effects of enriching blood and benefiting qi, which is helpful for parturient to regulate qi and blood and accelerate recovery. Family members can cook herbal tea for pregnant women according to the prescription changed by doctors. They can add some red dates appropriately, which can not only replenish their vitality, but also regulate their physique and help the wound heal.

Lycium barbarum and jujube tea

Postpartum anemia is a common symptom of pregnant women and needs to be supplemented in time. You can drink some red dates and wolfberry tea after eating. This health tea can be beneficial to the recovery of pregnant women's intestines and stomach, and can also replenish blood, which is suitable for women who have caesarean section. This kind of tea can be drunk by people who are weak or need to recuperate after illness, which can protect the stomach and improve their physique.