Among them, there are three yoga teaching clubs in Beijing, which are located in Lanbao International Center in Chaoyang District, Lemmon Lake Villa Club in Shunyi and Hu Da Villa in Shunyi.
Yoga (Fine-Yoga.com) was founded in 2002, formerly known as Beijing Yoga, located in Shunyi, Beijing. In 2005, Beijing Yoga entered Chaoyang District and established its flagship, renamed Fanyin Yoga and registered as Beijing Fanyin Yoga Fitness Center.
Fanyin Yoga is a comprehensive yoga training center, which provides various yoga exercises.
Each faction has its own different amount of exercise and practice methods to adapt to different groups of people. Only by choosing yoga practice that suits its current situation can it be enjoyable.
Qiuyu Rao, the founder of Sherri, goes to India to study for several months every year, and frequently invites international yoga masters to the museum for training, so as to continuously improve his teaching level and make Sanskrit yoga have a more solid teaching foundation.
The idea of Sanskrit yoga? :?
Yoga does not require practitioners to be both rigid and flexible, but it can bring people this flexibility. It is for this purpose-to help practitioners make their bodies flexible.
Yoga practice is to achieve physical and mental harmony, not just to relax. Yoga can make people's attention easier to concentrate and their mood easier to calm down.