This can't be thin-chested. I know the way to lose weight, that is, exercise and plant essence application.

Thin-chested exercise takes a long time. You should know effective thin-chested exercise, otherwise there will be a lot of muscles.

Compared with plant essence, it is much simpler, and it only needs to be simply smeared, and the time is not particularly long.

Actually, it is better to do 30 minutes of exercise every night and then massage your chest with {Southman}. The effect is excellent.