I am 13 years old,1.45m, weighing 85kg. How to lose weight, grow taller and whiten during holidays?
I'm 13, 1.45 m and 85 kg this year. How to lose weight, grow taller and whiten during holidays?
You are still young and developing, so there is no need to lose weight. You will lose weight slowly, and you will lose weight under the pressure of study. If it is whitening, you can only make more masks, or cucumbers, or wash your face with milk.