Suggestion: Women's palace cold should be conditioned: 1, occasionally basking in the sun, warming the meridians and strengthening the bones. 2. Don't stay up late. Try to sleep before 1 1. 3, change eating habits, do not eat cold food on an empty stomach, be sure to eat hot food, staple food can not be wasted. 4. Don't take unnecessary hormones. 5. Keep a good mood, don't be nervous and angry, and avoid emotional stimulation.