A friend's mother, sick because of obesity, tried many methods, and obesity has not been alleviated for many years. My friend is a dutiful son and has been helping my mother find a good way to lose weight for so many years. Seeing his sad face, I said, I have a wonderful way to lose weight. You don't need to take medicine. Try bail. You can ask your mother to try. As a result, a month later, I lost more than ten kilograms. My friend's mother is very happy. For the first time in her life, she took a keen interest in Chinese medicine and recommended many people to lose weight in this way. In fact, this method is very simple, that is, the green lotus leaves are blindly soaked in water to drink.
China has regarded lotus leaf as a slimming medicine since ancient times. Lotus leaf is warm, pungent and nontoxic, and enters the heart, liver and spleen meridians. It has the effects of clearing away heat, relieving summer heat, invigorating yang, eliminating dampness, removing blood stasis, and promoting diuresis to relieve constipation.
It is reported that alkaloids in lotus leaves have the function of lowering blood lipid and are often used to treat obesity in clinic. After taking lotus leaves, a layer of fat isolation film is formed on the intestinal wall of human body, which can effectively prevent the body from absorbing fat, fundamentally reduce weight and solve the problem of weight loss rebound.
There are some tips to lose weight with lotus leaf tea: generally go to the drugstore to buy dried lotus leaves. You can also pick fresh lotus leaves yourself if you have the conditions. As long as the lotus pond can be opened, it proves that the water there is basically not polluted and can be used with confidence. Lotus leaf tea need not be boiled. Put dried lotus leaf 10g or fresh lotus leaf 20g into a teapot or a big teacup, pour boiling water and stew for five or six minutes before drinking. The lotus leaf tea brewed in this way has the best weight loss effect. I only took the first sip of tea soup, and then the weight loss effect was much worse. It is best to drink on an empty stomach before meals. You can also put dried tangerine peel (3g) in lotus leaf tea to benefit qi and eliminate phlegm.
There is no need to go on a diet when drinking tea. Because after drinking for a period of time, people's preferences for food will naturally change, and many people don't like to eat dirty and greasy food.
Chinese medicine believes that obesity is a disease, which is mostly caused by yang deficiency and excessive phlegm and dampness. Phlegm dampness is also called drinking water in Chinese medicine. Fat people have phlegm dampness, so they should lose weight through phlegm dampness. Obese people like his mother are mainly weak yang, excessive water in the body, abnormal spleen yang transport and fat accumulation. It is also the reason why people often complain about drinking cold water to grow meat.
Traditional Chinese medicine weight loss mainly starts from the abdomen, because obesity generally starts from the lower abdomen, followed by the waist and buttocks. This phenomenon is called divorce in Taoist medicine, and the most typical one is that men and women gain weight after marriage.
To lose weight, we need to pay attention to the aftercare in daily life and try not to eat cold and humid food. The thick smell of the paste can also help wet. Foods that are too sweet, too sour, too spicy and too salty are considered mushy and sticky. Eating too much will hurt the yang of the human body. If the sputum is too wet, obesity will come to you.
For people who are really troubled by obesity in their work and life, a cup of clear lotus leaf tea is the safest and most effective way to lose weight, so that obese people don't have to deliberately diet or take diet pills indiscriminately, especially young girls. But some girls of medium height also want to lose weight, which is actually unnecessary. Health is real beauty.