In fact, the scientific use of waist seals is still very helpful to us. Put on a corset after meals and half an hour after urinating every day, and take it off before going to bed.
Related information:
1, the correct use of the belt: first gather the meat on both sides to the middle of the stomach with both hands, and then gather the fat on the lower abdomen to it. After all folded, wrap the waist from pubic bone to coccyx height. In this way, the belt will not slip and a better slimming effect can be achieved.
2. Secondly, when choosing corset, we should also pay attention to the adjustable size, texture and tightness. Choose according to your body shape and needs. The tighter the better. If it is the first time to wear it, don't wear it for more than an hour, and then slowly increase the time, but don't wear it for more than eight hours a day at most.
Finally, the waist should not be too tight. The belt, also called the abdominal belt, is wrapped around the waist with a bandage to achieve the effect of girding the waist. It has a certain effect on fixing and protecting the waist, promoting postpartum abdomen and assisting waist thinning.
Some people will wrap their waists tightly in order to slim their waists and shape their perfect bodies. In fact, this is a very bad practice. Too tight waist does great harm to your health. If it is wrapped too tightly, it will squeeze the organs and cause a series of diseases. And inferior belts can also cause skin allergies.