It absorbs the theory of behavioral science and the technology of analytical psychology, and is becoming more and more perfect and systematic. It is a present-centered, problem-oriented and actively guided treatment. Generally divided into seven treatment processes.
1. Establish a therapeutic relationship: the relationship should be harmonious and try to adopt a consultative attitude.
2. Determine the treatment goal: The goal is to find and correct the wrong cognitive process, and then turn it into correct cognition. Therapists and visitors should have the same goal.
3. Determine the question: connect the cognitive process and cognition of visitors through questioning and introspection.
4. Test superficial misunderstanding: tourists are advised to carry out activities related to misinterpretation to check whether it is correct; Use demonstration technology to encourage tourists to enter real or imaginary scenes; Use imitation skills to imitate the behavior of others.
5. Correct the core misunderstanding: The core misunderstanding is often a proposition related to abstract concepts. It must be corrected with a higher logical level and more abstract technology.
6. Further cognitive change: using behavior correction technology to change unreasonable cognitive concepts is not aimed at the behavior itself, but links it with the cognitive process to form a virtuous circle.
7. Consolidation of new ideas: Put forward corresponding tasks through homework, so that visitors can consolidate the newly established correct cognition in real life.
The effects of emotions on the body are as follows:
The effects of emotions on the body include causing diseases and changing endocrine and nervous system functions.
1, leading to disease: Emotion can lead to disease. When people are excited, flushing and fever will appear on their faces. If the change is large, it will also lead to skin allergies and even affect hair growth.
2, change endocrine and nervous system function: Emotion will make endocrine disorders, but also affect the nervous system. If you are often nervous and busy, it will cause insomnia, hair loss, neurasthenia and other symptoms. If you get a huge blow, it will also cause mental disorders.
Patients usually need to maintain a happy mood, learn to express their feelings, and maintain a good mood to communicate with others. In case of emotional abnormality, you can seek the help of a professional psychiatrist in time.