You can't be eager to lose weight, you should choose a weight loss method that suits you according to your own situation. You can choose a diet combined with exercise to lose weight, do a healthy diet, eat less fried food and eat more fruits and vegetables. By exercising, jogging, swimming and skipping rope every day, as long as you can persist, you will definitely lose weight. Or you can choose liposuction surgery, mainly for beauty seekers with local obesity, to achieve the effect of body shaping by extracting excess fat in the body. It is recommended to find a professional and regular hospital for surgery.